Walk (Don’t Run!) Towards Sciatica Pain Relief
Author: Shaunna Preston How common is sciatica? The term ‘sciatica’ is often used to refer to any lower back pain that reaches (radiates) to the legs or hips. Some reports estimate that as many as 90% of people experience some kind of pain in this region at least once during their lifetimes. (Yikes!) Of course, […]